EATING ON THE ROAD
Eat more but less
Eating plenty of small meals throughout the day will make your body feel full and burn all those calories off
If you have plenty of protein you won't lack energy and be able to me all day
DONT skip a meal
Take helpful snack with you on the go like vegetables
Dont eat the bring me down foods and stay hydrated
Eating certain foods can make you feel bad and wanna nap thats why you need to advoid these food and drink plenty of water.