Health Tips

Tips to Have A Healthy Life/Body

Tips:

  • Take A bath Everyday.
  • Eat a Balance Diet or Healthy Foods.
  • Wear Proper Hygiene.
  • Brush Your Teeth 3 times a Day.
  • Wash Your Hands Before Eating and After Going to Restrooms.
  • Avoid Smoking and Avoid Prohibited Drugs.
  • Maintain a Healthy Weight.
  • Sleep at least 8-10 hours.
  • Avoid Stress.
  • Pray Everyday.

Why need to be healthy:

  • TO ENJOY LIFE MORE
  • TO SAVE MONEY
  • TO REACH OUR GOALS