Health Tips
Tips to Have A Healthy Life/Body
Tips:
- Take A bath Everyday.
- Eat a Balance Diet or Healthy Foods.
- Wear Proper Hygiene.
- Brush Your Teeth 3 times a Day.
- Wash Your Hands Before Eating and After Going to Restrooms.
- Avoid Smoking and Avoid Prohibited Drugs.
- Maintain a Healthy Weight.
- Sleep at least 8-10 hours.
- Avoid Stress.
- Pray Everyday.
Why need to be healthy:
- TO ENJOY LIFE MORE
- TO SAVE MONEY
- TO REACH OUR GOALS