STARS FOOTBALL EXTRA POINTS

Feb 20th - 25th

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Rob Pomazak Head Football Coach

Mission: People over Players: Create an ELITE experience for every player in our program

Vision: Connect the community through the game of football

Purpose: Connect your "Why" to a greater purpose.

MESSAGE FROM COACH POMAZAK

Stars Football Family,



Spring is in the air, and I hope your family enjoyed the fantastic weather. It is time to start making our summer plans and fine-tune the summer programming to have our Stars primed and ready for another championship run. Every detail is being considered, from how we train and recover our athletes to how we will progress them through our competitive and mental conditioning program. Nobody prepares like the Stars; our summer is not your typical summer program. Our summer program is THE opportunity to build our belief systems and prepare our players and coaches for the moment. As the program's leader, it is my job to explain our purpose clearly and consistently. It is essential to the program's success that every person who comes into contact with our program understands why we do what we do. Understanding the "why" often helps to answer some of the questions that come up. Is summer essential? Why do we practice so much? Why is the summer so important?


I will share why Northstar football is exceptional and the purpose of the off-season and summer events. Everything we do in our program is built around this ideology. I am sharing an excerpt from my other newsletter that I write for coaches nationwide. The focus of the newsletter is talking about "The Moment" .


The simple question, "why are we here?" It is a loaded question that can detour in a thousand different directions, and that is the point. At this moment, when all the stakeholders in your program have a different answer, you guide them to the only solution that will be acceptable for your program. Everything we do as a program in the St. Charles North football family is designed to prepare us for the "moment." What moment is that? It is the crossroads of investment, preparation, selflessness, and accountability. It is that pivotal moment when we must lead ourselves to success. We are constantly pursuing this moment, and the beauty is that it can happen multiple times a year. It is not hard and fast, but when you get there, it is undeniable to recognize it.


A personal experience of a "moment" for reference. In 2021 we were young and had lost one game in overtime and one game on a last-second field goal. We were 4-4 going into week 9 of our regular season. Five wins would be good enough for us to get into the playoffs with our point total and strength of schedule. Only one problem, we were playing our conference rival, who was 8-0 and perennially one of the best teams in the state of Illinois. That week we didn't shy away from the obvious; we knew we must win to get in. Our playoffs started now! Our kids prepared, and we spent each practice visualizing how our game would go, even down to the two-minute drill we would need to win the game. As Friday came, we knew it would be a fight for our lives, but one we were ready for. The game was as good as advertised and came down to the final drive. We were down eight and had to score and get the two points to push to overtime. It was a "moment" that seemed random to the untrained eye but not to our kids. They had prepared and been there many times already that week.

Our kids scored, got the two points, and earned the overtime. The first overtime has the opponent with the first possession. They proceed to score and get the PAT. We were down 7 with our opportunity. Our kids never flinched and put the ball in the endzone, and now it is up to me to decide if we push to the 2nd OT or go for the win. Against the book and our kid's judgment, I elected to go for the PAT and move to a second OT. As fate would have it that night, we were not able to hold off our great opponent, and unfortunately, we turned over on downs to the end the game.

At that moment, as the pass fell to the ground incomplete, I could feel all the blood leaving my extremities, and my only thought was how I could react with poise and focus on my players whose season had just ended. I would be lying if I said that moment was easy to process. In actuality, it was the single lowest moment of my coaching career. It was a moment when I second-guessed and stayed safe instead of trusting in my staff and players. It was a moment that drove me to get better every day of the off-season without relenting.


Fast forward to the first day of summer and our team culture meeting. To open, I show our 2-minute drive and subsequent conversion. Next, I hone in on the excitement and how engineered this moment was. I then move to our season and how we play the same team in week nine. However, this time, it will be for the conference championship; it may come down to the last possession, and this time, we/I will not let the "moment" slip past us. From then on, our sole focus was to prepare for the moment of redemption and learn how every second we are together is a chain on the link that will prepare us for that "moment."


Well, believe it or not, it all came true. Week 9, and it is winner-takes-all. The game goes to double overtime again! We score with our second possession, and now it is time to decide to go for the win. Our kids and staff didn't flinch. We had prepared and invested from day one for this moment. It was ours to seize, and we would not let it go. I am happy to say that our kids did exactly what they said they were going to do. As the team celebrated our victory, I used this experience to reflect on our kids. We talked about how even at your lowest lows, you never know what that moment is preparing you for. It may be the catalyst for change and allow you to reach the highest of highs when your next moment comes.



This is why the summer is so important. This is why our kids spend hours upon hours preparing. This is why I have spent every moment possible over the last ten years building this program. St. Charles North football is more than just a team. St.Charles North football is a family that understands its mission, vision, and purpose. We must all understand that we play a role in this plan, and our decisions and behaviors will determine our success when the next moment arrives. Our next journey lies before us, and there are moments to be had. We must let the Northstar Mentality guide us to success.

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NEXT ACADEMIC SUPPORT IS FEB 22ND

Players appearing on the D/F report will be contacted Monday and asked to attend the academic support period in the cafeteria during the early dismissal Wednesday. During this time, players will meet with our academic support team to review missing assignments and develop a plan to raise their grades. Players will also have 1 hour of uninterrupted work time. Emails will be sent out to parents and players Monday, 2/21. Additionally, all players can walk in and have a silent study during this time.


* UPDATE WE HAD 0 PLAYERS TAKE ADVANTAGE OF THIS OPPORTUNITY

LEADERSHIP ACADEMY (NO MEETING THIS WEEK)

WHO: LEADERSHIP COHORT (BY APPLICATION ONLY )

WHAT: LEADERSHIP ACADEMY WITH JIM BLOCH

WHERE: ROOM 300

WHEN: EARLY DISMISSAL 1:45-2:30PM

WHY: DEVELOP AND HONE LEADERSHIP SKILL THROUGH GUIDED PRACTICE

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RECRUITING 411 THIS WEDNESDAY 7PM ZOOM

All-Star families and families of potential college recruits are welcome to this free zoom meeting. On Wednesday, February 22nd, Coach Robert Pomazak will lead this 1-hour forum on all things recruiting. Joining Coach Pomazak will be Bryan Ault of Catapult Recruiting. Bryan will give a first-hand look into the recruiting climate and what colleges are looking at. You do not want to miss this event.. Register by scanning the above QR code and filling out the form.


The link will be sent out on the day of. Hope to see you there.

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SCN FOOTBALL SUMMER CAMPS ARE NOW LIVE ON PUSH COIN

Please register your son or daughter for our summer camp offerings. The Stars football program will be offering a full calendar of events. If you are looking to prioritize camps here is a list of camps that all players should be a part of


Freshman

Freshman Sports Performance Camp

Freshman TEAM camp


Sophomores

Sophomore Sports Performance Camp

Sophomore TEAM camp


Varsity

Varsity Sports Performance Camp

Varsity TEAM camp

NIU overnight (details not on push coin) registration is in July through SCN FB

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END OF SEASON PLAYER MEETINGS LINK TO SCHEDULE

Reminder to players only. Schedule your 1 on 1 phone meeting with coach Pomazak.Coach will give 15 minutes to each player in the program to discuss their role and plan within the program. Coach Pomazak will not seek out players; they must schedule

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WINTER OFFSEASON CONCLUDES

This past Friday, the winter sports performance season came to an end. It was a great 10 weeks of training over 40 days of sessions. Our kids did a fantastic job of letting the Northstar Mentality guide them. Results are in, and the gains made are impressive. You can check out individual gains on the above link; some group results are below.


  • 3-inch average gain in the broad jump
  • 1.5-inch average gain in vertical jump
  • .03 reduction in fly ten score
  • 11% gain in bench
  • 14% gain in squat
  • 19 % gain in deadlift

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ELITE LEADERS

We try to stay connected all year in the St. Charles North Football program. When our winter sports athletes compete for the Stars, those not in season work in the weight room and gyms. It is an excellent opportunity to build relationships away from the football field. Each week culminates with an Elite Leader being named. The best part of the award is that the player from the week prior is the one who names the recipient. It is an extraordinary moment when our players highlight each other. I am excited to see who gets the opportunity to be called an "Elite Leader" this off-season.
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Angel Munoz Week 10 Elite Leader

Congratulations to senior Angel Munoz on his Elite Leader nomination! Angel is a fantastic leader in the weight room. His investment is second to none and his numbers speak for themselves. As one of the strongest pound-for-pound stars in the program, Angel is poised for a breakout 2023 season.
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F.I.S.T DEFENSIVE LINE & OFFENSIVE LINE TRAINING HAS BEGUN

Who: Ben Soloman & Kevin Sabo will be training Stars interested in developing their positional skill at the defensive line.

What: Defensive line training & Offensive Line Training

Where: Dawg Den in St. Charles (Dean Street by Stc Gymnastics

When: 9am-10am & 10am- 11am



Players interested can walk in. No registration is needed.

MIDDLE SCHOOL SPEED STARS BEGINS IN MARCH

All middle school students can attend the Speeds Stars Strength and Speed Camp. Begin in March and runs through April. All students, regardless of high school affiliation, can attend. This comprehensive camp will cover basic strength training that includes body weight functional training and low-level strength development. Training sessions will also include linear and lateral speed development. Certified professionals will create individualized programs to ensure that all athletes, regardless of training or strength background, can benefit from these sessions. Please scan the QR below to register.
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Freshman Interest Form

Any player/family interested in joing the Stars football program should scan and complete this interest form. It will allow us to create mailing lists directed to our incoming families. Thank you
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Please get these dates on your calendars


  • Feb 22nd: SCN 4TH PHASE RECRUITING 411 ZOOM MEETING
  • March 14th: SCN Youth Speed Stars Camp begins (7:00-8:15 pm)
  • Tuesday/Thursday (3/14 , 3/16, 3/21 , 3/23 , 4/4 , 4/6 , 4/11, 4/13 )
  • March 21st: SCN 4TH PHASE MEETING 7 PM LOCATION TBD
  • April 19th: SCN 4TH PHASE MEETING 7 PM LOCATION TBD
  • May 17th SCN Future Stars & Summer Kickoff Meeting (7 pm)
  • Summer Camp Schedule to be released by the end of January
  • DEFINITE DEAD PERIODS (NO TEAM ACTIVITIES)
  • 5/27-6/4
  • 7/1-7/9
  • 7/31-8/6
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4TH PHASE PARENT GROUP

SCN 4TH PHASE PARENT GROUP


With the start of the off-season strength program right around the corner, our Stars football players could use your help in supplying them with post-workout treats. Please review the list below and we will schedule weekly drops after the Thanksgiving holiday.


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FEBRUARY DEAD PERIOD

  • The NCAA Dead Period has begun.
  • There will be no in-person off-site (at SCN) face-to-face visits.
  • Other forms of contact are allowed.
  • Players have your twitter handle easy to find (ie @firstname_lastnam)
  • DM's open
  • cell phone number & email on twitter
  • transcripts for Sem 1 are now available
  • request an official transcript from our registrar (1 dollar)
  • open it / scan it and keep it on your desktop for colleges
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ST. CHARLES NORTH VIRTUAL RECRUITING PROGRAM

St.Charles North was the first team in the country to develop a virtual recruiting program. Currently the first draft of the program is ready. Additions and changes will be made. We are limited to profile #'s . We will prioritize grade when needed.

januaray recruiting
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SCN PLAYERS RECRUITING INFORMATION FORM

Any player interested in being recruited must fill out this form in order to be included on the recruiting platform for the 23 recruiting cycle. Failure to complete this form will result in not appearing on forms.

SCN FOOTBALL RECRUITING 411 2.23.22
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College Visitation Rules

The NCAA D1 FBS contact period has started. That means colleges can schedule times to visit with the 2024 recruits. In the coming weeks, we will have an excellent opportunity to get our players in front of some of the best and brightest colleges in the country. Our protocol for college visits is as follows.


1. Coach Pomazak emails administration scheduled visits for the coming day, including which students have been asked to attend by visiting college coach.

2. Students will receive a pass before the scheduled visit.

3. Students will only have 15 minutes to visit. This will help limit the loss of instructional time.

4. If students have any assessments during the visit, they are not permitted to come.

5. Teachers have the right to ask students not to leave class.

6. Students should refrain from missing the same class twice a row.

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SCN 4TH PHASE WEBSITE UPDATED AND EASIER TO NAVIGATE CHECK IT OUT NOW

Don't want to miss any of the action, then visit the SCN 4th phase website. The #1 stop for all things Stars football. Click the above picture for a direct link
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SCN YOUTH OUTREACH

REMIND APP

SEND TEXT TO 81010


TEXT THIS MESSAGE

@RPOMAZA

ALL PARENTS SHOULD BE ON REMIND APP FOR DAILY COMMUNICATIONS

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Dukane Conference Champ Patches

The sale for the conference champ patch has closed. Delivery is scheduled for 4-6 weeks. Thank you to those who purchased. Checks will be deposited this week and should reflect in your bank statements by next week.
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5 MONTH PLANNING OUTLOOK



  • 2023 Outlook

    • January

      • Incoming Freshman Activities Night ( new)

    • February

      • Pound for Pound Week

      • Parent Night Out Clinic

    • March

      • Spring Sports Performance

      • Open Gyms Begin

      • SpeedStars strength & conditioning (6th-8th)

      • D1 Spring College Practice Visit

    • April

      • Spring Sports Performance

      • Open Gyms

      • SpeedStars strength & conditioning (6th-8th)

      • High School 7 ON 7 INDOOR

    • May

      • Open Gyms Conclude

      • Freshman Signing Day

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BILLY DUROCHER '18 SIGNS WITH LIBERTY ON NLI SIGNING DAY

BEN FURTNEY NAMED ACADEMIC ALL BIG 10

Purdue fullback and SCN Alum '19 Ben Furtney was named to the all academic team for the fall semester. Congrats Ben!

Former SCN Star Billy Durocher signs with Liberty

Bill Durocher, '18 OLB / TE made his verbal commitment to attend and play football for FBS Division 1 Liberty University. Bill was an all-conference and all-area for the state finalist team in 2018. Billy went on to Saddleback Community College in California, were he received 2nd team all-sectional. Congrats to Bill on this great achievement.
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NUBIN NAMED TO ALL BIG 10 2ND TEAM

Congratulations to Tyler Nubin '18 on his naming to the All Big 10 football team!

Jordan Nubin '20 is put on full scholarship!

Congratulation to RB Jordan Nubin '20 on receiving a full scholarship at Minnesota! Jordan was a preferred walk-on and he worked his way into a scholarship opportunity! Well deserved.

BEN FURTNEY in Big 10 Championship Game

The Purdue Boilermakers are playing in the Big 10 championship game versus the Michigan Wolverines. Congratulations to Ben and best of luck

ALUMNI AT THE NEXT LEVEL



Updates



  • Matthew Fell - Massachusetts Maritime

  • Tyler Nubin, Minnesota- Awaiting Bowl Game

  • Jordan Nubin Minnesota

  • Ben Furtney Purdue Big 10 Championship

  • Carmine Bastone Northwestern- Season over

  • Mike Hohensee NWMS - Season OVer

  • Deji Oshin St. Ambrose- Season Over

  • Egon Hein UW-Whitewater - Season Over

  • Steven Hein UW - Whitewater - Season Over

  • Michael Priami UW-Platteville - Season Over

  • Jim Durocher UW-Platteville- Season Over

  • Ryan Doherty UW-Platteville- Season Over

  • Dan Kowaleski Dayton- Season OVer

  • Jack Dummer UWW- Season Over

  • Johnny Ambrogio Carthage- Season Over Graduated !

  • Thomas Kellen Northern Michigan- Season Over

  • Billy Durocher - Liberty University

  • Joe Curzon SAU- Season Over

  • Luke Sharkey SAU- Season Over

  • George Litgen SAU- Season Over

  • Tobi Adedara - Dartmouth (graduated)

  • Bradon Eicker- Transfer Portal after graduating from San Diego

HAVE AN ALUMNI UPDATE PLEASE FILL OUT THIS FORM

Tyler Nubin will be coming back to Minnesota for a senior season.

Tyler Nubin '19 declared to return for his senior season at the University of Minnesota.

STARS FOOTBALL RECAP

FINISHED RANKED 4TH IN 7A AND 9TH IN ALL CLASSES

7A QUARTERFINALIST

DUKANE CONFERENCE CHAMPION 7-0

DREW SURGES 1S TEAM 7A ALL-STATE

11 STARS NAMED ALL CONFERENCE