Pregnancy Yoga

Join our yoga club every Friday at 7.30pm

Join the Best Pregnancy Yoga Class in Inishowen

Yoga for Pregnancy strengthens the body and calms the mind during pregnancy, labour and birth. The class includes breathing practice, practice of yoga postures adapated and beneficial for pregnancy and related ailments and class ends with a deep relaxation.

Every Friday at 7.30pm in Spraoi agus Spórt Carndonagh

Must be 14+ weeks.

No yoga experience necessary

Great opportunity to meet other mums to be

Call/Text 0868420203 for further information

Our Yoga Instructors are the Best

Guaranteed to be relaxing and fun.

Frequently Asked Questions

Suitable for 14 weeks plus.

Class is ongoing so you can start anytime.

Mats are provided but if you have your own bring it along.

Cost is 5 euro per class or 25 euro for 6 classes.

No yoga experience is necessary. (If you have any medical conditions or have had any problems during your pregnancy, please check with your doctor or midwife before starting the class.)
Also a good opportunity to meet other mums at a similar stage to you in Spraoi agus Sport - a family centre that supports you and your baby from bump to baby to toddler to teen!