
Wellness Wednesday
July 2022
The U.S. Department of Health and Human Services has named July as Ultraviolet (UV) Safety Month. Overexposure to UV rays can cause numerous health issues. In addition to the risk of skin cancer, UV rays can cause macular degeneration, cataracts, skin growths, and suppression of the immune system. This month we spread awareness about how to protect yourself against the effects of UV radiation exposure.
UV Damage
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Schedule Your Mammogram!
Be Prepared!
Patty's Points
It’s summertime and we love enjoying the outdoors. Whether you’re have a fun day at the beach or enjoying water activities, i.e., swimming, boating, kayaking, etc., remember to take measures against UV exposure. Click here to read the full article.
Healthy Recipe from MHO
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2022 HEALTH & WELLNESS INCENTIVE (HWI) PROGRAM
Pasco County Schools offers incentives for covered employees and retirees who complete their annual Vital Health Profile. This program is voluntary; however, participants must follow the steps outlined here in order to qualify for the 2022 incentive.
Already Completed your VHP?
Work with a My Health Onsite Health Coach to achieve your wellness goals! Talk with your My Health Onsite provider to be enrolled. Employees enrolled in the Pascofit option may be eligible to earn additional incentive rewards by completing up to 2 wellness programs with a Health Coach. Live and recorded webinars are also available for credit through the Wellness Portal. Click here to access MHO Wellness Portal Password is Wellness1
More information about the wellness programs through My Health Onsite can be found here.
The HWI 3rd quarter for Pascofit is July1 - September 30, 2022. Click here for more information.