Leaning Into Change
New Fall Events, Happenings & Changes at the Kula
Leaning In~~~~
Heraclitus, a Greek philosopher, said, “Change is the only constant in life.”
As we soak up the last days of Summer, we can all feel change in the air.
For many, change welcomes a mixture of emotions from excitement, to sadness or even anxiety.
For me, resisting change has never worked. I am admittedly a classic, Type A, control freak.
In the past, controlling things temporarily offered me a false sense of safety. When chaos is evident in our lives, the idea of controlling things makes us believe that we can force everything to be ok. Yoga however, has helped me tremendously, by releasing the illusion of control. (SPOILER ALERT: We are not really in control of anything).
Well, as I get older (& hopefully wiser), I've come to realize that fighting against inevitable change only creates more disharmony for me. There are certainly many things that I wish would never change. For example, my son staying a little boy forever and my loved ones staying young and healthy. But I know that this goes against nature and life.
So when I feel the winds of change blowing in, I now practice leaning into the change.
Although at times a little scary, the leaning in offers me a tremendous sense of peace.
I don't really want to be in control (none of us really do), my heart is really just desiring moksha or freedom. By learning to trust & let go a little more, I sense the freedom on the other side and then I'm cruisin'.
:-)
I invite you ALL to LEAN IN to the change of seasons and be open to all the beautiful possibilities that change brings.
Blessings & Namaste,'
Desiree
Desiree Sparrow, Program, Director
~Fall Events~
"New" Sweat Lodge with Walter Crow
located at "The Sparrow's Nest" in Brookhaven
Details to follow...Stay Tuned!!!
*Also Stay Tuned for more Shamanic Offerings & Trainings with Walter*
~September Event~
SOLD OUT!!!!
*STAY TUNED FOR MORE CBD EVENTS & SCROLL DOWN FOR OUR FREE OCTOBER EVENT!!!
About CBD Oil....
Did you know that CBD Oil can help with......
More Information on CBD Oil benefits.....
LI Kula Yoga now sells PURE CBD Oil Products!
*Contact Desiree, Program Director for a FREE Consultation or to order!
ALSO CHECK OUT THIS AMAZING SEGMENT ABOUT CBD OIL ON THE TODAY SHOW!
BUYER BEWARE....
MANY CBD OIL Products on the Market do NOT actually contain the recommended dosage of CBD Oil in their products & many more are selling CBD Oil ILLEGALLY!
WE OFFER NON-PSYCHOACTIVE PURE, NON-GMO, ORGANIC CBD OIL AND IT IS 100% LEGAL.
WE POSSESS DEA EXCLUSION RIGHTS & CAN SHIP TO 50 STATES & OVER 35 EUROPEAN COUNTRIES! CONTACT US FOR MORE INFORMATION!
WE ARE ALSO LOOKING FOR REPS AND CBD EDUCATORS TO SPREAD AWARENESS & EDUCATION IN OUR COMMUNITIES.
PLEASE EMAIL US TODAY TO GET STARTED ON YOUR PATH TO WELLNESS OR TO LEARN MORE!
CLASS CHANGES & NEW TEACHER ANNOUNCEMENT!
Fall Schedule:
**=Change
Monday:
10am Yin/Restorative w/ Desiree
7pm Pm Yoga Flow w/ Shannon
Tuesday:
10am Core Yoga/Pilates Fusion w/ Stephanie
5:30pm PM Restorative Yoga w/ Tara
Wednesday:
10am Mystic Yoga Flow w/ Leanne
**5:30pm Pm Flow/Restorative w/ Jacqueline *New TEACHER*
** 7pm Tai Chi/Qigong **EFFECTIVE OCTOBER 2018** $15 seniors/$20 adults* w/ Guest Teachers, Cynthia & Sharon
Thursday:
10am Vinyasa Yoga (Yoga Flow)w/ Jacqueline *New TEACHER*
NO PM CLASSES....EVENTS ONLY
6:30pm Shamanism (Journeying) w/ John Gilroy $20-LAST THURSDAY OF THE MONTH
(RSVP REQUIRED)
Friday:
10am Hatha Yoga Flow w/ Desiree
NO PM CLASSES....EVENTS ONLY
Saturday:
8:30am Barre/Pilates (BarreBodhi) w/ Derina
9:45am Hatha Yoga w/ Desiree
Sunday:
10am Mystic Yoga w/ Desiree
Welcome Jacqueline Lee to our Kula Family!
~October Events~
Ask the Expert Event!
With Guest Speaker, Valerie Aloisio
**FREE CBD Oil Event**
Tuesday, October 23rd
6:30pm
Includes an evening of good company, yummy, organic food and an information session on CBD Oil.
*Please note that there will be be no yoga class on 10/23*
Ask the Expert~CBD Oil Event
Guest Speaker & CBD Oil Expert, Valerie Aloisio will provide you with everything you need to know about CBD Oil & what makes our products so unique.
Join us for an evening of good company and information on how CBD Oil works. Valerie will also discuss how and why most of us are deficient in CBD & shine some light on how our endocannabinoid system works. All are welcome---business owners, wellness professionals & yoga teachers are also encouraged to attend.
Please RSVP below...space will be limited.
Tuesday, Oct 23, 2018, 06:30 PM
146 South Country Road, Bellport, NY, USA
RSVPs are enabled for this event.
-200 hr Yoga Teacher Training-
About LI Kula Yoga's Training Programs:
LI Kula Yoga's Teacher Training Programs possess a very distinctive style and atmosphere for learning that not only meets, but exceeds
Yoga Alliance's standards.
Many of our graduates stand out as Long Island's finest teachers who are not only skilled to teach amazing & unique yoga classes, but their skill-level extends beyond the parameters of your basic yoga class.
Our graduates are trained to teach all levels and special populations, which includes addressing injuries & therapeutic issues. Our in-depth program focuses on Ayurvedic Medicine, Tantric Philosophy, Biomechanics, Energy Kinesiology, Vibrational Medicine, Deep & Subtle Body Anatomy, and the Art of Teaching Yoga beyond asana.
If you are ready to take your knowledge and skills to the next level then apply today.
More About our TT...
Whether you wish to become a yoga teacher or simply want to learn more about yoga & yourself, then don't delay...start the journey today!
*ONE WEEKEND A MONTH, PLUS THE ATTENDANCE OF A MINIMUM OF 2 CLASSES A WEEK. PLEASE NOTE THAT ALL TRAINEES WILL RECEIVE A FREE MEMBERSHIP & UNLIMITED CLASSES DURING THE DURATION OF THE TRAINING. *
OCTOBER 2018-MARCH 2019
-EASY WEEKEND SCHEDULE/FORMAT-
DATES/*TIMES:
*SATURDAYS: 9:45AM-6:45PM & SUNDAY: 9AM-6PM
OCTOBER:
SAT & SUN
OCTOBER 13TH & 14TH
SAT & SUN
NOVEMBER:
SAT & SUN
NOVEMBER 10TH & 11TH
DECEMBER:
SAT & SUN
DECEMBER 1ST & DECEMBER 2ND
JANUARY:
SAT & SUN
JANUARY 12TH & JANUARY 13TH
FEBRUARY:
SAT & SUN
FEBRUARY 9TH & FEBRUARY 10TH
MARCH:
SAT & SUN
MARCH 9TH & **MARCH 10TH
**MARCH 10TH-LAST DAY OF TRAINING & GRADUATION**
-ONE MAKEUP AVAILABLE UPON REQUEST-
INVESTMENT: $2800 IN FULL OR $2950 WITH A PAYMENT PLAN
EMAIL US TO APPLY TODAY:
Program Led by: Desiree Joy Sparrow, 500hr E-RYT/RPYT/YACEP
LI Kula Yoga
Email: likulayoga@hotmail.com
Website: www.likulayoga.com
Location: 146 South Country Road, Bellport, NY, USA
Phone: 631-803-2438
Facebook: https://www.facebook.com/The-LI-Kula-Yoga-Wellness-Center-349980545013310/?fb_dtsg_ag=AdzZAynRxlje1tFEjVqdMpSHdYg7quvureF6ASrTr8GFyA%3AAdy7p1KkosLn9szPkQmQHeRDrgprZicFKkz5z8jRngVy8g