Milk gives me a kick of energy.
I am a defender I protect my half when the ball is coming toward me with a player I attack. When I get the ball I find one of my teammates and kick. That is my job!
Children and adults 9 and older need 3 cups of milka day. Good news: milk contains proteins like casein and whey that can help muscles rebuild after physical activity.
Milk gives me a kick of energy I love milk. Milk is my favorite. Milk help me do my job. Milk is very helpful can't doubt it.