What Affects Our Food Choices?

How Can You Make Better Food Choices

These days people say that the top reason for not buying healthier foods from places such as a wholefoods market is because they are always on the go. So how can you buy from your favorite fast food restaurants while still eating healthy? Well we have the answers.

If you like KFC you will pleased to know that not all of their food leads to the fast lane of a heart attack. You probably didn't know this but two menu items could add a whopping 850 calories to your daily intake. However we have found the solution to those who want to eat at KFC without worrying about their calorie intake.

KFC Top Healthy Choices

McDonald's Top Healthy Choices

Questions

If you have any further question don't hesitate to contact us over at the Middle College at UNCG. Be sure to scan the QR Code so you can contact us.