Rugby in Rovigo
By : Mainwaseh
Rugby Rovigo Delta
Step1: You must be in a running shape because the matches are about 80 minutes long and you basically run throughout the entire game.
Step2: Get fit and warmed up before every game to wake up your muscles
Step3: Work on your endurance, because Rugby is a non-stop game
Step4: In Rugby there are two main positions, which are the forward and backward (this position is for someone with quickness) position. Find which one you fit into.
Step5: Passing and catching because the modern game is all about passing. The ball is faster than you so let the ball do the work. Dropping the ball can immediately stop a formerly successful play, so make sure you have the skills not to fumble the ball.
Step6: Don't be afraid
Step7: Have RESPECT