September Newsletter
Tomek-Eastern Elementary School
Message from Mr. Salter
Teacher P.D. day
Always time to relax and read
2nd Grade Students
Healthy Habits for a Successful School Year
I recently read this article and found it helpful as we transitioned back into a new school year. Hopefully you will find some useful information to help with the importance of routines/schedules.
As we adjust to all of the changes that come with a new school year it is important that we establish healthy routines at home. Research shows that routines support healthy social emotional development in early childhood. Specifically, routines can provide structure and support that help promote self-regulation skills which can lead to better mental health as stated by zero to thrive.
Schedules and routines provide children and adults with a sense of confidence and security. Researchers have found links between family routines and children's social skills and academic success. Also, routines are valuable for families during times of crisis. If a parent is ill, for example, children with routines are better able to cope. Family routines can reduce the chances of a child showing symptoms of hyperactivity, impulsiveness, and other behavior disorders.
According to one study, a lack of family routines is tied to oppositional defiant disorder, in which children are hostile and resentful. Researchers say that problem behavior is more common among children who don't have consistent morning routines, mealtimes, bedtime, and homework time. (Why Routines and Schedules May Be Good for Your Mental Health (WebMD)
Current research finds the items listed below are important routines that help develop effective social skills and good mental health necessary for success at school and home.
Sticking to an (early) bedtime
Eat breakfast
Eat healthy meals
Taking a brief brain break after school
Do not overschedule extracurricular activities
Set a regular time for homework
Set goals and rewards for accomplishing them
Practicing good hygiene
For more resources and tips visit:
The Importance of Routine for Kids
The Importance of Routines and Schedules
Homecoming Week September 26 - September 30
Parent Teacher Conferences
Student Drop off and Student Pick UP
Welcome Mrs. Morlan
Picture Day
No School October 14
Half Day of School October 7
Student Count Day
Tomek-Eastern Elementary School
Email: csalter@fentonschools.org
Website: https://www.fentonschools.org/o/tees
Location: 600 4th Street, Fenton, MI, USA
Phone: (810)-591-6800
Facebook: https://www.facebook.com/TomekPTO