"In A Racially Unjust World...
What Good is Mindfulness?" - Dr. Angela Davis
SEL Virtual Symposium 2020: Creating Everyday Brave Spaces
Thanks for attending y'all! Below are some additional resources to help continue the learning. Please reach out if you have any questions.
With gratitude,
James
SYMPOSIUM RESOURCES
Race, Justice & Mindfulness featuring Rhonda Magee & Jon Kabat-Zinn
Race, Justice, and Mindfulness | Jon Kabat-Zinn, Rhonda V. Magee | Wisdom 2.0 2017
POST SYMPOSIUM RESOURCES
Suggested Daily Practice
Below is a suggested daily practice that involves a check-in, different exercises to choose from based on how you're doing in this moment, gratitude & self-affirmations and a closing check-in.
Mindfulness Newsletters to Support During Pandemic
Physical & Mental Health Menu
Setting goals and establishing routines is so incredibly important right now, especially regarding our physical and mental health. Make your own Physical & Mental Health menu with this doc. In English & Spanish--Thanks Guerrero-Thompson 4th & 5th grade teachers!
Newsletter Sign Up & Support
James Butler, M.Ed.
Austin ISD SEL Mindfulness Specialist
2014 Austin ISD Teacher of the Year
Author of Mindful Classrooms: Daily 5-Minute Practices to Support Social-Emotional Learning
Email: james.butler@austinisd.org
Twitter: @mrbutler629