Calgary Counselling Resources

Indigenous health program

Alberta Health Services Indigenous Health Program 403-955-6600 The Indigenous Health Program partners with Indigenous peoples, communities and key stakeholders to provide accessible, culturally appropriate health services for First Nations, Métis and Inuit people in Alberta. For more information email indigenoushealthprograms@ahs.ca.

Calgary Counselling Centre for teens

We’re a place to be heard. Give us a call. We’ll listen. (NEXEN Call Centre: 403.691.5991)

And, if you’re worried about the money thing and don’t want to tell your parents, we can figure it out together. Don’t let small things stop you from reaching out. We’re here and waiting to reach back.

Youth counselling is available in:

Depression Bullying Attention Deficient Disorder Parent-Child Conflict

ParentingChild Behaviour Problems Separation/Divorce Domestic Abuse

Eating Disorders Violence in Intimate Relationship Victim of Crime Family Relations

Normally these are free drop In resources, but some are still offering supports..

These services offer walk-in counselling and support services. No need for an appointment. Just show up.

Woods Homes Eastside Family Centre 403-299-9696 Northgate Mall 255 – 495 36 Street NE Open Monday-Thursday 11 a.m. to 7 p.m., Friday 11 a.m. to 6 p.m., Saturday 11 a.m. to 4 p.m. Closed Sunday and all statutory holidays. Provides no-fee, walk-in counselling for youth and families for assistance with mental health concerns, life stressors, family stress, relationship issues and referrals to other community resources.
South Calgary Health Centre 403-943-9300 31 Sunpark Plaza SE, Open 8 a.m. to 10 p.m. No fee, single session, walk-in counselling. This is an urgent care facility for non-life threatening health issues and mental health care.
Distress Centre Calgary 403-266-4357 #300, 1010 – 8 Avenue S.W., Free walk-in counselling available Monday to Friday from 1:00 p.m. – 4:00 p.m. for individuals, couples and families.

CMHA

Canadian Mental Health Association 403-297-1402 #105, 1040 – 7 Avenue SW, Monday to Friday (Excluding Holidays) 9:00 a.m. – 4:00 p.m.; and Tuesday and Wednesday 4:00 p.m. – 7:00 p.m. Our Peer Support service provides the opportunity for anyone – individual, family member or professional – looking for a connection with others, who is new to the mental health and/or addiction community, looking for information about a mental health diagnosis, or the chance to speak with someone with lived experience. Email at peer@cmha.calgary.ab.ca.

CRISIS

If you cannot find someone you trust who is willing to support you, dial a crisis line right away (all crisis lines are confidential). If this is an emergency, please dial 911. Help is out there.

Distress Centre (free 24/7 crisis line) 403-266-HELP (4357) TTY (for the hearing impaired) 403-543-1967 Open 24 hours a day, 7 days a week, 365 days. When you make a call to the Distress Centre, you will always get an answer, an open mind and a caring ear. An online chat is available from 5 p.m. – 10 p.m. daily. Emails (help@distresscentre.com) are responded to within 24 – 48 hours, so call the crisis line if it is urgent.

CARYA

Formerly Calgary Family Services. Our name has changed, but our determination to help Calgarians find their inner potential and build flourishing relationships remains the same.

With 40 program offerings for individuals and families, we provide a full spectrum of interactive counselling and development services for people of all ages — from babies to youth to older adults — and their support network

We’re located at: 200, 1000 – 8th Avenue SW
Calgary AB, T2P 3M7

Intake: 403-205-5244
Phone: 403-269-9888 (general inquiries)
Fax: 403-205-5281

Our offices are open Monday – Friday, 8:30am – 4:30pm and are closed on stat holidays.

Our individual well-being & education programs and services help individuals and families overcome challenges in life – whether it’s dealing with frustrating emotions, increasing your self-confidence and self-awareness or increasing your financial resiliency. https://caryacalgary.ca/

Early Psychosis

Early Psychosis Treatment & Prevention Program (403) 944-4836

Calgary Health Region – Foothills Medical Centre

This is an outpatient mental health service treating adolescents and adults with a first episode of psychosis, schizophrenia spectrum disorders, experiencing the prodromal phase of a psychotic illness, hospitalized for a first episode of psychosis, and who are in the first three months of treatment for psychosis. Services are provided for a three-year period.

Website: http://www.albertahealthservices.ca

FTP

Family Therapy Program - (403) 802-1680

University of Calgary

The Family Therapy Program has professional therapists who work with families with children who are experiencing emotional or behavioural problems. The primary goal of the Family Therapy Program is to enable families to develop their own methods of managing these problems more effectively. There is no cost to families for the therapy programs

Website: http://www.familytherapy.org/

Accessibility

Susan Spellman Cann

Calgary Counselling Resources

Calgary Counselling Resources

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Indigenous health program

Calgary Counselling Centre for teens

FREE COUNSELLING

Normally these are free drop In resources, but some are still offering supports..

Resources

Community Resource Centres in Calgary

Other

CMHA

CRISIS

CARYA

CFTC

Early Psychosis

FTP

YWCA

Calgary Resources / MH Supports

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