Upcoming Radio Show For December
Empowerment Radio Show
Ros Astaire Weight Management & Nutrition Coach
Some of the quote people use when wanting to lose weight!
Something/someone is punishing my effort
I Resent her/him for losing their weight
I want to lose weight because other people think I should, but secretly—I don’t.
Question: What are you saying to yourself when you want to lose weight?
I found the Workshop very informative and enjoyable. I will definitely be able to integrate some of the tips provided today. I thoroughly enjoyed the day and will recommend the workshop, the training sessions and your WeightExpectations programme. [Workshop participant - April 2012]
I liked the informality and friendly atmosphere and learned that what you know on the logical level, does not always go with the emotional. [Workshop participant - April 2012]
Thank you both Ros and Anne for providing an insight into how one can change habits around eating and exercise. Also how to understand what foods are good for your body. Many thanks for a lovely lunch. Great day. [Workshop participant - April 2012]
I liked the combination of nutritional information, exercise and styling [Workshop participant - April 2012]
HOW TO LOSE WEIGHT NATURALLY
Wednesday, Dec. 12th 2012 at 7:30-8:30pm
Special offer on this show: Free consultation for 45 minutes [value £50]
For further information go to:http://www.blogtalkradio.com/free2live2/2012/12/12/how-to-lose-weight-naturally
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