Proteins

The Most Essential Nutrient

Why Protein Is The Most Essential Nutrient

My smore is going to be about why proteins are the most important nutrient and how its helps the everyday life.
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EGGS
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MILK

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FISH
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STEAK
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POTATOE

3 Functions of Protein

(1) Growth

(2) Maintenance

(3) And Repair of the cells found in the body.

5 Reasons why Proteins is the most essential nutrient

1. Helps Human Growth

2. Provides Energy

3. Builds muscle cells

4. Repairs Cells

5. Restore Cells