31 Days of Health and Wellness

October is National Physical Therapy Month

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Increase Physical Therapy awareness though health and wellness

Join us for an inter-disciplinary, multiple-day event at the Anschutz Health and Wellness Center, offering screening for health and biomechanical risk factors, a free introduction to the gym atmosphere and group exercise classes, and educational lunch lectures as a means of promoting public health, prevention, and awareness.

First Saturday: The 4th

Saturday, Oct. 4th, 8am-4pm

12348 E Montview Blvd

Aurora, CO

Check in at the front desk to get started!


Lunch lecture on Barefoot Running by Physical Therapy

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Second Saturday: The 11th

Saturday, Oct. 11th, 8am-4pm

12348 E Montview Blvd

Aurora, CO

Check in at the front desk to get started!


Lunch lecture on Mental Health Awareness by Physician

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Third Saturday: The 18th

Saturday, Oct. 18th, 8am-4pm

12348 E Montview Blvd

Aurora, CO

Check in at the front desk to get started!


Lunch lecture on the Myths Around Ageing by Physician

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Fourth Saturday: The 25th

Saturday, Oct. 25th, 8am-4pm

12348 E Montview Blvd

Aurora, CO

Check in at the front desk to get started!


Lunch lecture on Seasonal Eating by Dietician (with demonstration)

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Daily Agenda

8:00AM to11:30AM - Individual Fitness Screens

- Concurrently, 20 minute personal training sessions

- Concurrently, group exercise classes


12:00PM to 1:00 PM - Hot-Topic Lunch Lecture


1:00PM to 4:00PM - Individual Fitness Screens

- Concurrently, 20 minute personal training sessions

- Concurrently, group exercise classes

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