31 Days of Health and Wellness
October is National Physical Therapy Month
Increase Physical Therapy awareness though health and wellness
Join us for an inter-disciplinary, multiple-day event at the Anschutz Health and Wellness Center, offering screening for health and biomechanical risk factors, a free introduction to the gym atmosphere and group exercise classes, and educational lunch lectures as a means of promoting public health, prevention, and awareness.
Event Information
First Saturday: The 4th
Check in at the front desk to get started!
Lunch lecture on Barefoot Running by Physical Therapy
When?
Saturday, Oct 4, 2014, 08:00 AM
Where?
Anschutz Health and Wellness Center, East Montview Boulevard, Aurora, CO, United States
Event Information
Second Saturday: The 11th
Check in at the front desk to get started!
Lunch lecture on Mental Health Awareness by Physician
When?
Saturday, Oct 11, 2014, 08:00 AM
Where?
Anschutz Health and Wellness Center, East Montview Boulevard, Aurora, CO, United States
Event Information
Third Saturday: The 18th
Check in at the front desk to get started!
Lunch lecture on the Myths Around Ageing by Physician
When?
Saturday, Oct 18, 2014, 08:00 AM
Where?
Anschutz Health and Wellness Center, East Montview Boulevard, Aurora, CO, United States
Event Information
Fourth Saturday: The 25th
Check in at the front desk to get started!
Lunch lecture on Seasonal Eating by Dietician (with demonstration)
When?
Saturday, Oct 25, 2014, 08:00 AM
Where?
Anschutz Health and Wellness Center, East Montview Boulevard, Aurora, CO, United States
Daily Agenda
8:00AM to11:30AM - Individual Fitness Screens
- Concurrently, 20 minute personal training sessions
- Concurrently, group exercise classes
12:00PM to 1:00 PM - Hot-Topic Lunch Lecture
1:00PM to 4:00PM - Individual Fitness Screens
- Concurrently, 20 minute personal training sessions
- Concurrently, group exercise classes
Only a moment
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