You Need Sleep!
You need sleep to live, work, play, and stay healthy.
Sleep...zZzZzZ
According to experts kids from 5-12 years old need 10-11 hours of sleep to have a healthy lifestyle.
Think six hours of sleep is enough?
Think again. Researchers at the University of California, San Francisco discovered that some people have a gene that enables them to do well on six hours of sleep a night. This gene, however, is very rare, appearing in less than 3% of the population. For the other 97% of us, six hours doesn’t come close to cutting it.
Keep Calm and Sleep...
Keep Calm and Sleep
Just Sleep...Z.Z.Z.Z
Garfield
Even Garfield sleeps
Wow He Must be Tired
...ZzZzZzZzZ