5 ways to a healthey lifestyle

By Tukaha and christine

Get active each day

We must do a lot of runing after breakfast

do not drink and eat at the same

time or you will get fat.

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choose water as a drink

you must allways drink water because it good for your energy
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Eat more fruit and vegies

Eat more healthy food , so can be strong
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turn off the tv or computer and get active

Do not watch tv and play a runing game.
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