5 ways to a healthey lifestyle
By Tukaha and christine
Get active each day
We must do a lot of runing after breakfast
do not drink and eat at the same
time or you will get fat.
choose water as a drink
you must allways drink water because it good for your energy
Eat more fruit and vegies
Eat more healthy food , so can be strong
turn off the tv or computer and get active
Do not watch tv and play a runing game.