Jumpstart your STICK-TO-IT-iveness!
10 Key Strategies to Keep your Healthy 2013 Resolutions
One-hour workshop with Cristina Harris
Tuesday, Jan. 8th 2013 at 8-9pm
721 Franklin Avenue
Cristina Harris is a Certified Holistic Health Coach, Master's level Social Worker, and child behavioral specialist for educators and parents.
A donation of $10 is requested to cover the cost of materials, although no one will be turned away.
Please RSVP via email to SHEBalance@gmail.com
What will YOU get out of this session?
- 10 Concrete Strategies for Extraordinary Health
- Healthy Winter Recipes
- Your own customized Health Goal
- Motivation to make your 2013 resolutions a reality
- Surprise treats!
* THE GIFT OF A FREE ONE-HOUR "JUMPSTART YOUR HEALTH" CONSULTATION WITH CRISTINA HARRIS, CERTIFIED HOLISTIC HEALTH COACH
Cristina Harris is a Certified Holistic Health Coach with a gift for facilitating workshops that inspire and transform. She received her certification from the Institute for Integrative Nutrition and provides interactive workshops, as well as individualized health and life coaching. Her passion is to connect with people to provide tools for creating a more healthy and balanced life filled with energy and motivation. She also holds a B.S. in Physiology (the study of how living things function most optimally) and a Masters degree in Social Work.