Sunrise Flow Riverwise Yoga Studio

6 weeks pre-registered with Shannon and Karine

Start the New Year with a Sunrise Flow series!

This early morning class will wake you up, warm you up and ease you into your day. A mixture of Sun Salutations and standing poses will invite movement into the body, mindfully awakening the joints and muscles. This dynamic sequence of postures will build core strength, balance, focus and flexibility. This is a one-hour, all -levels class that will maintain a moderate pace in movement and breath. We will wake-up our bodies and allow our hearts to shine forward. Leave this class feeling alive, energized and ready to start your day!

6 weeks pre-registered

January 8th to February 12th, 2015

Tuesdays and/or Thursdays at 6:30am for 6 weeks

$145/twice a week or $75/once a week

Register by phone at 778-628-1265, via email at or at the studio!

Your teachers for this series

Shannon Robinson

Owner - Registered Yoga Teacher

Karine Chartrand

Registered Yoga Teacher

Riverwise Yoga Studio

We are committed to providing a safe supportive space, for all members of our community, to experience and practice yoga. Our goal as a team of dedicated Yogis is to offer the most classes, with the best service and customer appreciation. We believe that everyone, regardless of age, gender, physical ability or beliefs, will benefit from the practice of Yoga. We want everyone to feel comfortable in our classes and to leave having experienced the magic of YOGA.