Enhancing Quality of Life

Health and Physical Education

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Using resources to help your students learn and apply lifelong nutrition and health-related fitness concepts to enhance their quality of life!

The Edible Pyramid: Eating Good Every Day

Let's EAT!!! Join us at The Edible Pyramid and learn about the most delicious and nutritious meals suggested by The United States Department of Agriculture's Food Guide Pyramid. Learning about nutrition can be FUN…and mouth-watering!

"Drink Up"

Are your students drinking enough water? Share this article with your classroom and have them read for themselves the importance of staying HYDRATED!

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Liz's Story shares great personal insights for your students to relate to. As middle schoolers, times are tough…I get it! Bodies are developing, new interests are coming and going, and children are becoming young adults! Let Liz help your students put into perspective the reality of staying healthy and active!

23 and 1/2 hours: What is the single best thing we can do for our health?

This simple, yet informative video is sure to have your students totally tuned in! Dr. Mark Evans shares evidence based health information that will foster your students critical thinking skills as they understand the single best thing they can do for their health!