Alyssa Thiel's

Self Improvement Poster

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Areas I Need To Work On

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Things I Can Do

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Positive Affirmations I Can Use

“If I can imagine it, I can achieve it; if I can dream it, I can become it.” -William Arthur Ward


To ensure I have the very best health I can every day, I will have a healthy mind. I will keep my mind healthy by not thinking that I will get sick every time I am near a sick person. I will also keep my body healthy by eating healthy and exercising.


I have suffered "pain" in the past. I expect "pain" in the future. But, I will react to that "pain" by keeping my cool and realizing it before it gets out of hand. What I will gain from that "pain" is that it can be positive. I can also get that I need it to tell me when I need to change my direction or point of view.

I Am Who I Am Because Of My Surroundings

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I want happiness from life. So, I need to surround myself with happy people. I need to listen to happy songs and read books with happy endings. I need to watch shows that express happiness.