Yoga with Georgie
Join Us on Sunday @5pm for an IN-HOUSE Yoga Session
I've planned a pre-new years yoga class to help us clean out the old to make space for 2014 and that it holds for us. We are twisting and going upside down to shake it up! Let's play with crane pose (bakasana) + a couple of surprises to help cleanse the leftovers of 2013.
All you need to bring is a comfortable pair of workout clothes. There will be a delicious Ayurvedic Almond Shake to enjoy after class. Please feel free to bring your own favorite dish to share together.