How does a 1000 calorie diet work

How does a 1000 calorie diet work for people who want to lose weight

If you want to lose weight fast, one of the best ways is through a 1000 calorie meal plan. In my video https://youtu.be/5HZPLvpSdQI you get for free the 1000 calories a day diet that helped a 37 years old woman lose weight and get healthy. All you have to do is watch the video and download it. You will be able to eat delicious foods like avocado and cheesecake almost every day and lose on average around 15 pounds in 1 month. This is truly one of the best diet plans for weight loss ever created. The thing that makes this weight loss menu work so well is the fact that it contains a lot of protein and very little carbs, making your body burn fat from all trouble spots.
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