salmon

facts class

the vitamins & Minerals and other nutrints like fiber

Vitamin A,B-6,B-12,C there is protein, calcium, folate, potassium, copper

health benefits

It is one of the most healthy foods. It provides healthy joints and healthy skin. It reduces of heart deses.

recipe

ingredeance


  • 1 tablespoon garlic powder

  • 1 tablespoon dried basil

  • 1/2 teaspoon salt

  • 4 (6 ounce) salmon

  • 2 tablespoons butter

  • 4 lemon wedges

baking



  • PREP

    5 mins
  • COOK

    10 mins
  • READY IN

    15 mins
  1. Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
  2. Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.

where do salmon come from

salmon come from the river that they were born in they go up the same exact river they came form to mat

here is a fun fact

salmon some people think are the smartest fish on earth
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