Wellness Wednesday
The Holidays
Reflection
The holidays are usually a time of celebration and joy; a time to be merry, be with your loved ones and relax. But for many, the holidays are some of the saddest, loneliest, stressful, heartbreaking, and most traumatic times of the year.
We're all going to come in contact with someone who is at their absolute breaking point this season. Friends, family, co-workers, students, strangers, retail workers.
We've all got busy lives, but we're never too busy to check-in on someone. We're not too busy to be kind, caring, and patient--it doesn't cost anything.
Remember, sometimes the best thing you can give/do is show someone love. Be kind. Be patient. Love on someone.
This world needs you. This world needs them.