Living Wellness with Essential Oils
Learning to Live Life Well
May Showers
The showers even held off until May, how delightful! If the strawberry crop where you are is flourishing, try this refreshing Summer slush with a detoxifying citrus twist!
Strawberry Citrus Slush
2 cups fresh lemonade
1 cup frozen strawberries
Juice from 1 lemon
4 drops Lemon essential oil
4 drops Lime essential oil
3 cups ice
3 tablespoons white sugar or 1/2 teaspoon stevia.
Note: For a less tart version, omit the fresh lemon juice or add more sweetener. Play around and find what works best for you.
Makes 4 servings.
Combine all ingredients into blender. Blend until smooth or reaches your desired consistency.
Summer Skin
And don't forget to moisturize with our natural skin care and spa products!
DIY After Sun Spray
Ingredients:
16-ounce glass spray bottle
1 cup aloe vera juice
1/4 cup Fractionated Coconut Oil
1 teaspoon vitamin E
8 drops Lavender essential oil
8 drops Melaleuca essential oil
8 drops Peppermint essential oil
Note: You can find Aloe Vera Juice at your local health food store.
Directions:
Combine all ingredients into a glass spray bottle. Shake to combine. You’re done!
Take the Time to Learn
Essential Oils: 101
-What oils are
-How to use them
-When to use them
-WHY we want to use them
-And why purity and quality matters in your essential oil selection
Arrive on time to be entered into the On-time Prize drawing for a free gift, and bring a friend (non-spouse, over 18) to get an extra entry!!
*Please RSVP when you can so I know how many to expect*
Wednesday, May 11, 2016, 06:30 PM
2885 Keno Rd, Laurel Fork, VA, United States
Beginner's Guide to Essential Oils
-What oils are
-How to use them
-When to use them
-WHY we want to use them
-And why purity and quality matters in your essential oil selection
Arrive on time to be entered into the On-time Prize drawing for a free gift, and bring a friend (non-spouse, over 18) to get an extra entry!!
*Please RSVP when you can so we know how many to expect*
Friday, May 13, 2016, 06:30 PM
Galax Pentecostal Holiness Pentecostal, Comers Rock Road, Elk Creek, VA, United States
Natural Solutions with Essential Oils
-What oils are
-How to use them
-When to use them
-WHY we want to use them
-And why purity and quality matters in your essential oil selection
Arrive on time to be entered into the On-time Prize drawing for a free gift, and bring a friend (non-spouse, over 18) to get an extra entry!!
*Please RSVP when you can so I know how many to expect*
Sunday, May 15, 2016, 04:00 PM
36 Hubbard Ln, Meadows of Dan, VA, United States
Summer Series!
Product Spotlight
Spice it up!
expensive cooking spice and for being beneficial to the
digestive system in a variety of ways. Cardamom is
commonly used to help soothe occasional stomach
discomfort.* Its distinct scent can promote a positive
mood. Cardamom also has profound effects on the
respiratory system due to its high 1,8-cineole content,
which promotes clear breathing and respiratory health.*
Native to Southeast Asia, Cardamom is added to
traditional Indian sweets and teas for its cool, minty aroma
and flavor. dōTERRA Cardamom essential oil is extracted
from Cardamom seeds grown in Guatemala, using our
strict CPTG ® testing standards. Through a collaborative and
responsible sourcing arrangement, we are able to have a
significant impact on the lives of local partners, ensuring
that these farming communities enjoy improved livelihoods.
USES
• Use internally as part of a daily health regimen to
support healthy gastrointestinal function.*
• Diffuse or apply topically to promote feelings of clear
breathing.
• Add to bread, smoothies, meats, and salads to
enhance food flavor and aid digestion.*
• Diffuse or inhale for a sense of openness and mental
clarity.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your
choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute
with dōTERRA Fractionated Coconut Oil to minimize any skin
sensitivity. See additional precautions below.
*FREE with all 200PV orders
Earthy Relaxation
Cedarwood essential oil provides a myriad of benefits. It
is native to cold climates, thriving in high altitudes and
growing up to 100 feet. Reminiscent of its size and
strength, Cedarwood has a grounding aroma that
evokes feelings of wellness and vitality. When applied
topically, Cedarwood has clarifying properties.
Additionally, Cedarwood is frequently used in massage
therapy to relax and soothe the mind and body.
USES
• After a difficult day, diffuse to create a relaxing environment.
• During your facial routine, add one to two drops.
• Place a drop on a cotton ball and place in closet to
keep moths at bay.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your
choice.
Topical use: Apply one to two drops to desired area.
Dilute with dōTERRA Fractionated Coconut Oil to minimize
any skin sensitivity. See additional precautions below.
*FREE with LRP orders of 125PV placed by the 15th
Nourish the Skin you are In
free lotion perfect for blending with your favorite essential
oil for a customized aromatic experience. Formulated
with conditioning emollients and natural botanical
extracts, this Hand & Body Lotion keeps your skin feeling
soft, healthy and hydrated.
DIRECTIONS FOR USE
Apply generous amounts to hands and body to relieve
dryness. Mix with the do–TERRA essential oil of your
choice in the palm of your hand for a customized
*10% off in MAY
HI, I'm Ashlee!
True to the natural pattern of my life, I found doTERRA essential oils almost by accident, and have enjoyed the changes this product and company has brought to my family's life!
What can doTERRA do for you? Are you just looking for healthier, safer, cheaper, natural alternatives for your family? Is a supplemental income in need? Is financial freedom a dream you would like to make a reality? I'd love to help you achieve whatever goals you have in mind; use me as a resource. Hit me up!
Website: www.mydoterra.com/ashleelogan
Phone: 276-728-6671
Facebook: https://www.facebook.com/groups/LivingWellnessWithEssentialOils/
Twitter: @HpyOilr