it's blooming time!
Upcoming Spring & Summer Events at LI Kula Yoga:-)
*SPRING & SUMMER OFFERINGS*
*MARCH 2017 OFFERINGS & WORKSHOPS*
REIKI HEALING CIRCLE BY DONATION ONLY
FRIDAY, MARCH 31, 2017
7PM
LED BY
Annalee Jackofsky, REIKI MASTER
BY DONATION ONLY
*ALL ARE WELCOME*
REGISTRATION IS SUGGESTED BUT NOT REQUIRED.
Reiki is a healing technique based on the principle that the Reiki Healer can channel energy into the recipient by means of touch or non-touch, to activate the natural healing processes of the recipient's body to restore the physical,mental and emotional well-being.
JOIN ANNALEE FOR SOME REIKI-LOVE.
THE LAST FRIDAY OF EVERY MONTH.
WISDOM & GRACE PRENATAL YOGA WORKSHOP
Special WISDOM & GRACE
Prenatal Yoga Workshop with Gina Morin, 500 hr-YT on:
Sun, March 26, 2017- 12-2pm at LI Kula Yoga.
*$40/pre-register online or at LI Kula Yoga.
*For pregnant students and yoga teachers with an interest in learning more about prenatal yoga and serving the prenatal yoga community.
Workshop will include: Asana Exploration, a Fear-releasing guided meditation, birth affirmations cards, Discussion on creating a Sacred Birth Space, and a vision board/banner activity.
MUSIC, MANTRA & ASANA WORKSHOP
Discover how the elements of mantra, asana and rhythm come together in this uplifting, informative workshop with Amy Perri, 500HR E-RYT.
During this workshop we will elevate our vibrations in body, mind and spirit to send out the energy of peace, love and non-violence in a world that so desperately needs each one of us to do so. As a yoga community, we will discover the amazing, energy-shifting power of both a gentle, slow-flow asana class and kirtan serenaded by the rhythms of live music. The day will begin with a dharma talk, followed by an asana class and conclude with a Live Musical Kirtan
(A call and response form of group chanting).
Registration is Required.
Saturday, March 18 at 2 PM - 4:15 PM
$45
*APRIL RETREAT*
Yoga & Ayurveda Retreat in Costa Rica
-Unique ALL Inclusive Vacation in Paradise!
-Recharge your battery!
-Learn more about nature & yourself!
-Escape & Unwind!
-Includes all of your meals, drinks & excursions!
-Stay in a private villa on a 20 acre preserve with monkeys, parrots & sloths!
-Visit one of the "Blue Zones" on the planet. 1 of 5 hotspots around the globe where people live measurably longer lives!
-Balance your diet with Ayurveda!
-Rediscover your TRUE essential nature!
-Only 2 MORE SPOTS LEFT!
To register contact us at:
*MORE SPRING/SUMMER WORKSHOPS & TRAININGS*
STRENGTH & GRACE WITH DERINA WILSON(April)
SATURDAY, APRIL 15, 2017
12NOON-2PM
$40 PP
Join the Hardstanding Queen, Derina Wilson for a fun and informative workshop.
Description:
Explore the ins and outs of handstands and arm balancing. Derina will show you some of her tricks and techniques to strengthen your arms and wrists. This workshop will also guide you through a series of poses and exercises to help you embrace these challenging asanas with STRENGTH and GRACE. Those who have never inverted before will find courage and those that practice handstands will learn refinements.
Yoga teachers will also learn safe hands-on spotting, adjustments and/or methods to incorporate into their yoga classes.
All are welcome to PLAY & EXPLORE!
85HR PRENATAL YOGA TRAINING WITH GINA MORIN(May)
TOPICS COVERED: ✨Asana for each trimester of pregnancy ✨Alignment for asanas, sitting, standing, and sleeping ✨Theming a prenatal class✨Modifications for typical and not so typical pregnancy symptoms ✨Guided meditation for releasing fear around birth , connecting to your power, surrender ✨ Hypnobirthing philosophy ✨ Essential oils for pregnancy and induction ✨Kundalini Yoga for pregnancy and birth ✨birth positions ✨connecting with baby ✨Ayurveda for pregnancy ✨how to set up a birth space ✨pranayama for stress reduction and labor ✨postpartum care for mamma, support, diet, honoring the transformation✨and so much more ✨
Training Dates: 5/6, 5/13, 5/20, 5/21, 5/27, 5/28, 6/3 & 6/4.
*Hours 11:30am-7pm*
Tuition/Investment: $950, if paid in full by 4/22 *or $1050 with a payment plan or after 4/22.
200HR YOGA TT INTENSIVE WITH DESIREE SPARROW(June)
Summer of YOGA 200hr TT Program!
-6 WEEKENDS-
JUNE 2017-AUGUST 2017
BE CERTIFIED IN 3 MONTHS!!
As a Yoga teacher you will discover that the rewards associated with teaching yoga are endless.
This program will offer students extensive training in the ancient art-science of yoga.
We offer a transformational program to help students explore the depths of the human spirit and limitless potential as a student and as a teacher.
Whether you wish to become a yoga teacher or simply want to learn more about yoga & yourself, then don't delay...Start the journey today!
TEACHER TRAINING SUMMER INTENSIVE DATES:
*JUNE WEEKEND DATES:
JUNE 17 & 18TH
AND
JUNE 24TH & 25TH
*JULY WEEKENDS DATES:
JULY 15TH & 16TH
AND
**JULY 29TH & JULY 30TH**
(**NEW DATES**)
*AUGUST WEEKEND DATES:
AUGUST 5TH & 6TH
AND
AUGUST 12TH & 13TH
SUNDAY, AUGUST 13TH IS THE FINAL TT DAY & GRADUATION DATE.
*TRAINEES ARE ALSO REQUIRED TO ATTEND 3-4 CLASSES A WEEK AT LI KULA YOGA DURING THE DURATION OF THE TRAINING*
PLEASE NOTE THAT CLASSES ARE FREE DURING THE TRAINING W/ 1 MAKEUP SESSION.
**FULL YOGA ALLIANCE APPROVED TRAINING & MANUAL INCLUDED**
Investment:
$2800 IN FULL BY 6/17
$2950 WITH PAYMENT PLAN OR AFTER 6/17
INTERESTED? APPLY TODAY!!
CONTACT US AT: LIKULAYOGA@HOTMAIL.COM
REFER A FRIEND AND RECEIVE $50.
USE CODE:KULA FRIEND
ENNEGRAM WORKSHOP WITH CHRISTINE BROOKS, PHD(July)
WEEKEND INTENSIVE! FUN & CREATIVE LEARNING SPACE!
Personality Types:
Understanding Ourselves & Befriending Others
Does the world seem like it’s happening TO you?
Do you desire better relationships with your co-workers and those you love?
The Enneagram (enna=9; gramos=symbol) is a powerful tool for understanding self and others. Unlike other personality systems that “put you in a box,” the Enneagram understands that people are continuously growing and shifting.
Understanding our own habits of mind and strategies for getting what we need
is the heart-and-soul of the Enneagram.
In this course, we will explore the 9 types of the Enneagram, find our own unique type, and learn how we interact with the other 8 types in the world. Practical, experiential, and personal, this course will give you the fundamental tools to apply the Enneagram at home, with friends, and at work.
Great for individuals, couples, professionals wanting an edge in relating at work, and healing professionals working with clients of all kinds. The goal is to create a fun environment in which we all learn from one another.
At the end of the course you can:
- Use the Enneagram to better understand yourself and others.
- Discover powerful ways to overcome habitual behaviors.
- Tap into the strengths of the Enneagram & continue learning even after class.
Weekend Intensive Format:
Friday, July 7th
Saturday, July 8th
Sunday, July 9th
*Times to be announced*
About the Instructors: Christine Brooks, PhD is a coach and educator with over 20 years experience supporting the creative work of artists, educators, and entrepreneurs. She believes that our capacities for interaction and connection are our greatest commodities. She works with individuals and groups to enhance individual & team success.
Bethany Beckett is an artist and creative problem-solver with more than 15 years experience in management and business. She believes that we all have the ability to grow more fully into the best aspects of our Enneatype to thrive at work and in our personal lives.
FOR MORE INFORMATION OR QUESTIONS CONTACT LI KULA YOGA OR CHRISTINE BROOKS AT:
INVESTMENT: $265
-SUMMER SHAPE UP CLASSES AT THE KULA-
If you are looking to tone up & strengthen your body from the inside out, we recommend that you take our signature classes specifically designed to build strength, stamina and get you ready for the Summer!
Check out of Summer Shape-Up Classes:
MONDAY: 7PM Energy Flow (Yoga)
TUESDAY: Pilates Sculpt & Flow
THURSDAY: 10AM Vinyasa Yoga (Yoga Flow)
THURSDAY: 4:30PM Barre Fitness (BarreBodhi)
THURSDAY: 6:00PM Flow & Tone (Yoga)
FRIDAY:
FRIDAY: 5:30PM Strength & Flow (Yoga)
SATURDAY: 8:30AM Barre Fitness & Pilates
SATURDAY:
9:45AM SATURDAY SUN FLOW
Also visit: www.likulayoga.com for our full schedule, with ALL of our amazing classes & teachers!
300HR ADV YOGA & AYURVEDA TT
JAN 2018-JULY 2018
INCLUDES A 1 WEEK RETREAT TO PUERTO RICO!
NOW ACCEPTING APPLICATIONS!
SPACE IS LIMITED.
FOR MORE INFORMATION VISIT: WWW.LIKULAYOGA.COM
TO APPLY, EMAIL US AT: LIKULAYOGA@HOTMAIL.COM