TASTY TUESDAYS
January 2019
Tasty Tuesdays
Tasty Tuesdays
How can eating better improve our overall health and mental well being?
How can we increase student knowledge of healthy eating habits?
For our Students, we will focus on healthy food choices along with promoting free samples from our cafeteria. We will provide short video clips each week on healthy eating habits. Students will also be creating their favorite food recipe's in Essential Skills. They will also be encouraged to share a video of them making their favorite healthy recipe.
Tuesday, Jan 8
Students
Video that will be shown. (Stop at minutes 2:09)
On Wednesday, Jan. 9th the cafeteria will be offering students/staff free samples of their famous Mac and Cheese.
Tuesday, Jan. 15
Staff
Take Aways! SMOOTHIE CREATIONS
Copy of Email from Tara:
On January 15, we have a nutritionist coming to help us create some delicious smoothies we can freeze and use when we want. She has some delicious recipes in store- all cookie flavored for those of us who have "given up" those treats for the new year (and not peanuts)! She is also a "Shaklee" product rep and will bring the protein powder, extracts, nutritional add-ins, fruits, and all equipment you need to create some smoothies to go that you can easily dump and blend when you're ready! Cost is $20 for 5 smoothies or $35 for 10. Remember this comes with all ingredients/protein powders and NO cleanup!
She will be set up after school in the PD room and the process should take about 30 minutes or less!
If you are interested, please sign up using the link below! Also, please submit your payment to Tara (cash) or via the Paypal link by Wednesday the 9th!
PS: I have personally done this at her home and the smoothies are delicious. Let me know if you have any questions.
Students
The cafeteria will be providing staff and students free samples of Charro Beans!
Video that will be shown. (Stop the video at 2:16 minutes)
Tuesday, Jan. 22
Teacher Workday Treat! The PTO will be providing us with a Healthy Breakfast at 8:15! Join us in the PD room!
Here is a link to more Healthy Options!
Students
Video that will be shown on Wednesday, Jan. 23
On Wednesday, Jan. 23, the cafeteria will offer free samples of Seasoned Black Beans with rice!
Monday, Jan. 28 and Tuesday, Jan. 29
We will have another Salad Day! Friday, Feb. 1...Please sign-up to bring a salad topping!
Extra: Here is a short video clip about the Mason Jar prepping. Enjoy!
Student
Video to be used on Tuesday, Jan. 29
The cafeteria will offer free samples of their famous 5 Layer Dip!
Other Tasty Happenings!
- Students will be working on Healthy Recipes in Essential Skills
- Students will be encouraged to send in videos of them creating their favorite healthy recipe. Five winners will be chosen and given the opportunity to create the recipe for judging!
- Diet Bet challenge