By: John Petrach
What are the Facts?
People participating in the diet are only allowed one cooked meal a day, which would make it difficult to follow for a long time, in addition, eating only Slimfast products can get old to a diet follower after a long amount of time, making it difficult.
What can you eat and what is forbidden or limited?
Are you getting all of the nutrients you need?
Slimfast has smaller portions and does not meet the carbohydrates required per day but besides that meets the nutrients required every day.