Haylie Sonsthagen's

Self-improvement poster

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Areas I need to work on

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Things I can Do

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Positive Affirmations I can use

"We ARE NOT GIVEN A GOOD LIFE OR A BAD LIFE. WE ARE GIVEN LIFE AND IT'S UP TO YOU TO MAKE IT GOOD OR BAD." WARD FOLEY

Health

To ensure That I will be as healthy as possible.....

1. Eat right. Make sure I get a good amount of each food group.

2. Keep my body clean. I will take showers, and wash my hands to keep, and maintain my hygiene.

3. Take medicine when needed to.

4. Make sure my mind is set to making sure I am fine, and not sick.

5. I will also exercise right.

Pain

I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by keeping calm, and getting through it. What I will gain from that "pain" is that I learn from it, and try not to feel the pain again.

Environment: who I am because of my surroundings.

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I want to have a family, and be positive. from life. So, I need to surround myself with kids, and positive people.