Stressed for the Holidays
How to Manage the Stress of the Holidays
Counselor Cafe Presents:
Do you sometimes feel like the holiday season is not as joyful as it should be? Does it tend to stress you out? Between family gatherings, bad weather, or thinking about what you will eat for your next meal - being home for the holidays can be stressful. We will discuss this as a group and ways to manage these stressors.