Anxiety disorder

Lets Learn about Anxiety.

How do people get anxiety?

You can get an anxiety disorders through family. Some families will have a higher number of people with anxiety than other families. Studies show anxiety disorders do run in families.

A different type of anxiety can come from your environment, a stressful/dramatic event can cause it.

Is there a way you can lower your risk of getting anxiety?

Sadly, there is no way to lower your risk if it runs in your family, But you can lower your risk if its caused by environment, all you have to do to prevent anxiety is take time to relive your stress and enjoy your self. A stress over load can lead to anxiety and other problems.

Anxiety is the most common metal illness in the us. It affects 40,000,000 people 18 or older in the us.