Thriving on "Busy"

By: Bernabe & Jakob

A common time management mistake you might be making.

Do you feel as if you have too much on your plate? As if you have too many things to accomplish in your schedule? Too much stress? But you seem to enjoy all of that? You might be addicted to busyness.

Ways to stop being a workaholic

  1. Make a line between personal and work life
  2. Eat on Time & only eat during that time
  3. Sleep
  4. Limit time for work
  5. Make time fore recreational activity
  6. Avoid talking about work all the time