Get Super from Spinach!
Everybody eats their Spinach!
SPINACH GIVES YOU STRENGTH
Ever wonder how people like the Hulk or Popeye the sailor man have such big muscles? well im going to tell you the secret. Believe it or not kids its a food we may not all like the taste of, and not want to even have it come close to your mouth. The secret food is Spinach, yes Spinach. This vegetable may not be the most deliscous or tasty food around, but it will help strengthen your bones, increase stamina, and heal your body faster! So if you want to help yourself succeed in things like sports or just your everyday life Spinach is the food to eat.
The Hulk loves Spinach
The Hulk is big and stong from eating Spinach, he also gets his green color from eating so much Spinach, so for all the kids who want to look like the Hulk you better eat your Spinach!
Do you want muscles like Popeye?
If you want muscles like Popeye then eat your Spinach!
Yummy!
Those fresh green leafs of Spinach are filled with so much nutrients for your body, which will help you function properly.
Fun Facts
Did you know?
- If you don't like to eat Spinach by itself you can make delicious meals with it like creamy Spinach Lasagna, or Spinach feta cheese puffs.
- Spinach is available all year long but is best to eat in the months May to September.
- Spinach has high iron levels, and gives oxygen to your muscles.
- It is an excellent source of vitamin C, Magnesium, and Potassium.
- Has a high fiber content