I hope you all enjoyed the day off in observance of Dr. Martin Luther King Jr.
As a magnet school we take the charge to provide equal education opportunities to all students seriously, making Dr. King's dream closer and closer to full reality. As a kind campus, our next challenge is to continue to learn all we can about others, so that we can continue to create a world that is increasingly kind and increasing provides equal opportunities for all.
If you are interested in sharing Dr. King's famous "I Have A Dream" speech with your family, click the speech's name to visit the NPR page where you can listen and read this historic national address.
Upcoming Events
- Monday, January 16 - No Classes in Honor of Dr. Martin Luther King Jr.
- Tuesday, January 17 - PTO Meeting @ 6:00 on ZOOM
- January 23 - Crayola Creativity Week Begins
- Thursday, January 26 - Professional Learning Thursday (No Classes)
- Friday, January 27 - Kindergarten Star Party (Confirmed)
Kind Campus Update - The Benefits of Laughter
Laughter can be fun, silly, and create connection. It also carries many cognitive and health benefits, making it a great tool in our self-kindness practice. The Mayo Clinic confirms benefits including decreased blood pressure, reduced stress hormone levels, soothed tension, toned abdominal muscles, improved cardiac health and immune system, increased endorphins, and improved sense of general well-being. Additionally, laughter can help lessen stress, depression, and anxiety and may make you feel happier. It can also improve your self-esteem. While it is not healthy to ignore negative emotions, finding the right place for humor and laughter in our lives can help people remain resilient in the face of adverse circumstances. Professor George Bonanno notes, “Humor keeps negative emotions in check and gives us a different perspective, allowing us to see some of the bad things that happen to us as a challenge rather than a threat.” Giving yourself the time to let loose and laugh is great self-care!
References: 1. Gonot-Schoupinsky, F.N., Garip, G., and Sheffield, D. “Laughter and humour for personal development: A systematic scoping review of the evidence.” European Journal of Integrative Medicine, 2020. Volume 37, August 2020, 101144 https://doi.org/10.1016/j.eujim.2020.101144. 2. Mayo Clinic Staff (2021, Jul 29). Stress relief from laughter? It’s no joke. Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456. 3. Schiffman, R. (2020, Oct 1). Laughter May Be Effective Medicine for These Trying Times. The New York Times. https://www.nytimes.com/2020/10/01/well/mind/laughter-may-be-effective-medicine-for-these-trying-times.html.
Crayola Creativity Week
Presidio Museum Walking Tour - Turquoise Trail Walking Tour
Join one of our community partners, the Presidio San Agustin del Tucson on...
Tuesday, December 27, 10 am-12:30 pm
Saturday, January 14, 10 am-12:30 pm
Saturday, February 11, 10 am-12:30 pm
COST: $25 for non-members, $20 for members
Led by tour guide Mauro Trejo, this tour takes attendees on a walk along the 2.5-mile Turquoise Trail through Downtown Tucson to see historic buildings and hear stories that make Tucson’s history special.
Pre-registration is required. Click here to register.
Stay in Touch!
Stay current on our events by visiting our Facebook Page as well as school website. If you have any questions, comments, suggestions, or concerns please reach out. It is our mission to provide all students with a first rate education in a kind and respectful environment.