Spencer High School

800 E 3rd St

Spencer, Iowa

Time: 9 AM - 10:30 PM

Shawn Olmstead - 2014 AVCA Division I Coach of the Year

• A free Wilson Volleyball Camp t-shirt
• Wilson Volleyball Camp logo armbands

9:30 - 11:00 - Practice: Set/Hit/Pass

11:00 - 12:30 - Stations

12:30 - 1:15 - Lunch

1:15 - 1:45 - Film

1:45 - 2:30 - Agilities/Weight Room

2:30 - 3:30 - Hitting Demonstration

3:30 - 4:45 - Defense/Serving

4:45- 5:00 - Break

5:00 - 6:30 - Transition Drills

6:30 - 7:00 - Supper

7:00 - 10:00 - Free time (Any students not paying the overnight fee may be picked up at this time)

10:30 - All campers must be in their cabins

The participants of this camp will:

• Improve their teamwork
• Be exposed to new techniques
• Establish new volleyball skills