In an effort to support the whole child as well as our stakeholders, OFY would like to share health and wellness information with our school community. In these newsletters, you will find information regarding mental health awareness, nutritional information, exercise suggestions, healthy recipes, and resources to support you and your student. If you have any questions or concerns regarding the information shared in these newsletters, please reach out to your school-site staff.

Stay healthy, Mustangs.

According to Health.gov , The American Diabetes Association promotes American Diabetes Month in November to raise awareness about diabetes. Check out and share the resources from the Centers for Disease Control and Prevention’s (CDC) National Diabetes Prevention Program that works to prevent or delay type 2 diabetes. It’s also a great time to explore the Healthy People 2030 Diabetes objectives, which aim to reduce the burden of diabetes and improve the lives of people who are living with or at risk for the condition.

According to Awarenessdays.com

"International Stress Awareness Week was created in 2018 to raise awareness about stress prevention, following the establishment of Stress Awareness Day in 1998. International Stress Awareness Week has developed as a major annual event focusing on stress management. This year's theme is “Working Together to Build Resilience and Reduce Stress.”

We invite you to acknowledge your current stress levels and find healthy ways to cope.