Health and Wellness Tips and Tools
November 2022
Greetings Mustang Students, Staff, and Families,
Stay healthy, Mustangs.
According to Health.gov , The American Diabetes Association promotes American Diabetes Month in November to raise awareness about diabetes. Check out and share the resources from the Centers for Disease Control and Prevention’s (CDC) National Diabetes Prevention Program that works to prevent or delay type 2 diabetes. It’s also a great time to explore the Healthy People 2030 Diabetes objectives, which aim to reduce the burden of diabetes and improve the lives of people who are living with or at risk for the condition.
Herb-Roasted Turkey Breast with Garlic
Persian-Style Butternut Squash Soup Rating
Fresh Green Bean Casserole
Big Bear 11/24/22
Register: https://www.bigbearturkeytrot.com/
San Bernardino 11/24/22
Register: http://www.sbturkeytrot.com/
Apple Valley 11/19/22
Register: https://www.applevalley.org/Home/Components/Calendar/Event/21488/332
According to Awarenessdays.com
"International Stress Awareness Week was created in 2018 to raise awareness about stress prevention, following the establishment of Stress Awareness Day in 1998. International Stress Awareness Week has developed as a major annual event focusing on stress management. This year's theme is “Working Together to Build Resilience and Reduce Stress.”
We invite you to acknowledge your current stress levels and find healthy ways to cope.