Depression and Stress Awareness

Signs and symptoms of depression

  1. Hopelessness
  2. Sadness
  3. Inability to sleep

Warning signs of suicide

  1. Isolation
  2. Changes in personality
  3. Frequent thoughts about death

Signs of self injury

  1. Cutting
  2. Breaking bones
  3. Biting

Resources to help you beat depression

  1. Guidance counsular
  2. Talk to your parents
  3. Join a therapy group
So if you need help, call 1-800-273-8255 and you can beat depression
Listen to this inspirational song