What can it do?
Stress also shows on the brain
Our brain when under stress can go through an altered patterns of connectivity between regions called amygdala, straitum, dorsolateral, ventromedial which effects our self control on food options. Modern levels of stress can even effect our self control
Why do we chose unhealthy foods under stress?
We chose unhealthy food when we're under stress because it's easy, it sometimes had a better taste. When I used to not be as health conscious I would grab something quick and easy because I didn't want to make something