5-Day Holiday Survival Guide!

Stress-Free With Health, Fitness, Nutrition & Wellness Tips!

How Do You Handle The Holiday Season?

Are you excited about the holidays or do you find yourself dreading the parties, shopping, meal planning and other things on your to-do list? Join me for 5 Days of fun and info to help you make the most of this holiday season!

You can join in via facebook (www.facebook.com/TaylorMadeFitnesssd, or via email (TrainerLisalt@gmail.com). Nutrition, Exercise, Health, Family, Fitness and Wellness tips to keep you stress-free, healthy and happy during the "Most Wonderful Time of The Year"!

- Cheers to a Wonderful Life and see you next week!

- Lisa
Taylor Made Fitness (San Diego, California)

5-Day Holiday Survival Guide Group!

Monday, Dec. 15th, 4am

In the privacy of your home or office