High Blood Cholesterol
Causes, Symptoms, and Foods
Causes
- Eating fatty (saturated fats) foods
- Eating high cholesterol foods
- Lack of fiber in the diet
Symptoms
- Elevated blood pressure
- Elevated HDL/LDL levels
Foods To Include
- Low fat or fat free
- Whole grains
- Lean meats
- Fish
- Fresh fruits and veggetables
Works Cited
"High+blood+cholesterol - Google Search." High+blood+cholesterol - Google Search. N.p., n.d. Web. 02 Dec. 2015.
"High+blood+cholesterol - Google Search." High+blood+cholesterol - Google Search. N.p., n.d. Web. 02 Dec. 2015.
"Checking+blood+cholesterol - Google Search."Checking+blood+cholesterol - Google Search. N.p., n.d. Web. 02 Dec. 2015.