WATERMELON

Its the best!!

The watermelon has a long oval shape. With seeds it weight, on average, 10-20 pounds. Seedless wieghts from 15-45 pounds. The flesh is red. Really juicy, a great summer time food. The taste is like nothing else. A rape one has an amazingly sweet taste.

Nutritional Values

It has a great 18% of vitamin A and an even better 21% of vitamin C!!!*

Its only has 46 calories! *

12 grams of carbohydrates 10 grams of sugar!!!*

*per 1 cup of watermelon balls (154g)



Repices:

Watermelon BBQ Sauce

Watermelon Pie

Tomato-Watermelon Sorbet



Facts:

-Not only does it quench your thirst, it can also quench inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer, and arthritis.

-Early explorers used watermelons as canteens.