#mindfulAISD for Pre-K
Module 3
De-Escalation Poster
Let's do a pose together and then learn/practice with each other.
- Peace Area
- Mindfulness Room
- Anywhere in class
- Hallway
Link to the document is below. If you'd like an editable version so you can personalize the poster with photos of your students, please email james.butler@austinisd.org
Breathing Sticks
6 beads
*Roll one end of the pipe cleaner, put all 6 beads on and then roll the other end so the beads don't fall off.
Move one bead and breathe in. Move another and breathe out.
Repeat with all the beads.
More info in the link below from Mindful Schools.
Check-in w/ Teachers Using Mindfulness in Class
What's working?
What questions are there?
Request Mindfulness Support
Contact & Links
Your campus SEL Specialist can help with mindfulness as well.
Link for FREE lifetime subscription to Calm.com website & app. Great for adults to continue or start a mindfulness practice. Also has peaceful sounds and some guided meditations for kids. calm.com/schools
Great website with kid-friendly videos and tracks that support Second Step curriculum. mindyeti.com
GoNoodle has awesome mindfulness videos. In the categories tab at the top, look for "Calming" and "Stretching."