The Forgotten Nutrient

The Vital Fuctions of Water

Solvents: liquids in which substances can be dissolved.
Lubricants: substance that reduces friction between surfaces.
Reactant: substance that enters into chemical reaction and is changed by it.

Keeping Fluids Balance

Intracellular water: water inside the cells.
Extracellular water: water outside the cells.
Water intoxication: drinking too much water.