Counselor Office Hours
We want to stay connected!
Dear Students and Families
We know we are facing difficult times and we want you to know that we care about you and are here to offer our support! Please see links below to contact us via email or to schedule a phone conference check-in. **Please note: these links are for non-crisis check-ins. If you are in crisis, please call 911 or the Mobile Crisis Unit at 215-685-6440.
We miss you and look forward to connecting with you soon!
Take Care,
Ms. Ludlow & Ms. Racca
Parkway Center City School Counselors
Email:
Ms. Ludlow: mmludlow@philasd.org
Ms. Racca: mracca@philasd.org
Schedule a Phone Conference:
Ms. Ludlow: https://calendly.com/mmludlow/counseling-phone-conference
Ms. Racca: https://calendly.com/counselor-racca/counseling-phone-conference
Additional Resources
IMPORTANT:
A 24/7 mental health and crisis support line is available for people dealing with anxiety or other difficult emotions. Callers will be able to speak with staff who are trained in trauma-informed principles and will listen, assess the person’s needs, triage, and refer to other local supports and professionals as needed.
The Mental Health Support Line can be reached toll-free, 24/7
at 1-855-284-2494.
Resources for Coping:
Mindfulness for your everyday life. Stress less. Move more. Sleep soundly.