Maliya Baxter 4B
Sometimes dogs participate in agility exercises or races. It get's there heart rate up and they enjoy it.
The lady is showing balance by not falling over, she is remaining in a upright position.
This is a tool that measures your body composition by calculating the fat you have on your body.
when doing a sport your need to have coordination, like if you need to run and catch the ball at the same time that's using coordination like the football player in the picture
Your lungs, heart, and blood vessels help to give your body tissue oxygen especially when working out.
This woman is showing flexibility by stretching her leg as far as it can go.
When doing sit ups like this man is doing in the picture you are using your muscular endurance because you are repeatedly doing the action.
This man is showing muscular strength by lifting these heavy dumbbells
Power is like the amount of force you put into a workout and this is a sign that represents power.
Is the rate at which a person or object moves and this meter can measure speed which can be found in cars so that you can keep track of how fast or slow your going.
A stopwatch can measure the amount of time it takes for you to react to something like how long it takes you to catch a ball after it is thrown