SEL Resources

Social and Emotional Learning

What is Social and Emotional Learning?

Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.

SEL Activities

  • Social and Emotional Learning Activities:
  • Reflective writing
  • Meditation
  • Goal-setting
  • Self awareness games like Simon Says, Mother May I, etc
  • Playing board games or working puzzles together
  • Reading SEL children's books together