Buffalo Barre's 30 Day Challenge

Setting the Barre and Defining a New You!

Buffalo Barre is Setting the Barre and Defining a New You for 2014!

This challenge is designed to change the way you think about food and fitness. In just 30 days, you will receive information on how to improve your long term health for years to come.The challenge will provide you with tools that will change your body and your life for as long as you choose to live by the advice you receive. We hope you decide to take the 30 day challenge with an open mind and a desire for personal change!

Visit our website to sign up by clicking on the 30 Day Challenge button!


30 Day Challenge

Tuesday, Feb. 25th, 9am to Wednesday, March 26th, 9pm

8543 Transit Road, East Amherst, NY, 14051

What The Challenge Includes:

  • One month of unlimited classes of your choice.
  • Weekly meetings including nutritional guidance and support with Maria McKendry. Emphasis will be placed on organic and whole food choices.
  • An educational grocery store tour with Carol Poliner, wellness consultant for Wegmans nature/organic section, Co-President of the Weston A. Price Foundation-Buffalo Chapter.
  • Weigh in before, halfway and after the challenge.
  • Measurements before and after the challenge.
  • Optional before and after pictures.
  • Support of other women participating in the challenge.
  • Private Facebook support group just for this challenge so participants can ask questions and support one another.
  • A pass for a free class so you can bring a new Buffalo Barre friend to class with you during this challenge.

At the end of the challenge, a winner will be chosen. The winner of this 30 day challenge will receive a free month of unlimited Buffalo Barre classes! Winning this challenge will be based on total percentage of weight lost, inches lost, attendance at classes and meetings.

The Agenda

Starting Measurements: Tuesday, Feb. 25 (sign up for a 10 min. time slot in studio or call)

Kick off Meeting/Nutrition Seminar#1:Thursday Feb 27, 7-7:45pm @ Buffalo Barre

Nutrition meeting #2 - Thursday, Mar. 6, 7-7:45pm @ Buffalo Barre

Nutrition meeting #3 - Thursday, Mar. 13, 7-7:45pm @ Buffalo Barre

Nutrition meeting #4- Thursday, Mar. 20, 6:30pm-8pm, grocery store tour @ Wegmans, 5275 Sheridan Dr., Williamsville

Final Measurements: Wed. Mar. 26, (sign up for 15 min. time slot in studio or call)

Winner will be announced Friday, March 28!

*If you cannot make the meetings, a general outline of what was discussed can be emailed to you.

*Sorry but we cannot allow pregnant clients to participate for obvious health reasons.

Your Investment for The 30 Day Challenge is $150.

Cannot be combined with other offers.

If you already have an existing contract/package These can be placed on hold/existing package expiration can be extended.