Donna's Good Health News
April 2015
Stress?
So much has happened in the last month! My husband and I purchased a new house and moved! We got our house ready to sell put it on the market and sold it in four days. Honestly, things went so well. We were just "kicking tires” when we found the house we just felt fit our family perfectly. We decided to make an offer, they accepted, and then it was a mad dash to get ours on the market and sell it. We moved in our new house this weekend and we love it so much. My favorite thing is my new dedicated school room AND my dōTERRA nook. See my picture below. I get my own little work space! I am shopping for the perfect chair or one on the buy, sell, trade, group which every I find first!
I titled this section "Stress" because everyone knows that moving is in the top five stressful situations in life. We moved because we wanted to, so that lessened the stress but still the paperwork, the cleaning, the packing, the transition, all while still maintaining everything else you have going, yes, it was stressful.
I have so many tools in my tool belt for stress. First and foremost, prayer. I prayed about everything! I am praying now, that we make it through closing at the end of the month without a hitch. After prayer, I am so blessed to have good friends that will let me talk it out! It really helps! I used my oils a lot this month. Aromatherapy is great for stress. I used peppermint and citrus bliss in my diffuser to lift my mood, I used clary calm for monthly irritations, I used lavender and frankincense in my bath oils to help me relax, I used vetiver and serenity to quiet my mind at night. As usual we used OnGuard daily to boost our immune system and I used lemon, lavender and peppermint to help me with occasional seasonal allergy discomfort.
Both myself and my little guy got pretty sick during the course of this stressful time. In my case I was able to let my body heal itself and in my little guys case I decided to go with a combination of allopathic medicine and natural health solutions. I will share more on that in a future newsletter.
What are your natural ways to combat stress? How do you incorporate natural solutions with allopathic medicine?
I hope you all had a great holiday weekend with your family. I feel so blessed to honor the death, burial and resurrection of the Lord Jesus Christ, daily. My is hope that all of you that you have the peace that passeth all understanding and are enjoying good health this spring.
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New Products just released
This is my little guy getting an Aromatouch Technique
DFW Classes
Do it Yourself
Texas Bug Repellant
Texas Bug Repellant
4 oz spay bottle
2 oz Witch Hazel
2 oz Water
12 drops dōTERRA Terrashield
It's not to early to plan for Mother's Day
Donna's Good Health Team
Email: donnasgoodhealth@outlook.com
Website: http://www.mydoterra.com/donnarandall
Phone: 281-725-8830
Facebook: https://www.facebook.com/donnasgoodhealth