How to do the left splits
By Adyson simmons
2.Straddle if you don't know what a straddle is sit down with your legs apart then lean on your leg for 30 sec.
3.Lunges on both legs
4.Lay on your back with your right leg straight and your left leg to the ceiling and pull your leg as close to you as possible.
5.High kicks kick your leg as high as you can .
6.Slide into your left split